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Mobility & Exercise
DURATION 1 DAY
TARGET PARTICIPANT GROUP
This one day course is aimed at care staff and volunteers who are working with older people and have an interest in promoting mobility and exercise.
SYNOPSIS
This course will enable participants to promote the benefits of mobility and exercise to their clients and to use a variety of basic mobilisation and seated exercise techniques.
AIM
The aim of the course is to promote physical activity in older people by training care staff, volunteers and activity co-ordinators to communicate its benefits to their clients and to offer some basic mobilisation techniques.
OBJECTIVES
Having completed the course, participants will / should be able to:
1. Understand the benefits of mobility and exercise for older people
2. Promote the benefits of mobility and exercise to clients
3. Practice a variety of basic mobilisation and seated exercise techniques
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