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Mobility & Exercise


DURATION 1 DAY


TARGET PARTICIPANT GROUP

This one day course is aimed at care staff and volunteers who are working with older people and have an interest in promoting mobility and exercise.

SYNOPSIS

This course will enable participants to promote the benefits of mobility and exercise to their clients and to use a variety of basic mobilisation and seated exercise techniques.

AIM

The aim of the course is to promote physical activity in older people by training care staff, volunteers and activity co-ordinators to communicate its benefits to their clients and to offer some basic mobilisation techniques.


OBJECTIVES

Having completed the course, participants will / should be able to:


1. Understand the benefits of mobility and exercise for older people

2. Promote the benefits of mobility and exercise to clients

3. Practice a variety of basic mobilisation and seated exercise techniques



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